The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Neuroscience and Therapy w/Ana Lund | Ep 343

May 6, 2026·54 min
Episode Description from the Publisher

This episode of The Anxious Truth dives into the messy intersection of neuroscience and psychotherapy. I’m joined by Ana Lund, a UK-based psychotherapist specializing in the link between brain science and clinical practice, to discuss how we actually use research to help you recover. -- Want to discuss what you heard today? I'm hanging out on the Disordered Community Space https://disordered.fm/community -- We often hear about "evidence-based practice," but translating a laboratory study into...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.