
If one part of you wants to stay and another wants to leave, you know how exhausting that inner standoff can be. Many people believe that making the decision will finally quiet the pain. In Episode 18, Wayne Baker, LPC, explores why it actually works the other way around, and how getting curious about your own "parts" helps you begin to move forward. In this episode: Why you feel pulled in opposite directions and “crazy” in the midst of the pain"No bad parts": why even your anger has a ...
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Bonus Ep. | Understanding the Impact of Betrayal Trauma with Andrea Rogers

Ep. 019 | Is My Spouse a Sex Addict? Signs, Hope and What to Do Next with Matt Wenger

Bonus Episode | Why It Happened Again: An Unfaithful Man's Story of Real Recovery

Ep. 017 | Trauma or Emotional Abuse? Gaslighting, deception, and lack of empathy with Dr. Hawkins
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