Ep. 018 | Part of Me Wants to Stay. Part of Me Wants to Leave. Why?
If one part of you wants to stay and another wants to leave, you know how exhausting that inner standoff can be. Many people believe that making the decision will finally quiet the pain. In Episode 18, Wayne Baker, LPC, explores why it actually works the other way around, and how getting curious about your own "parts" helps you begin to move forward. In this episode: Why you feel pulled in opposite directions and “crazy” in the midst of the pain"No bad parts": why even your anger has a ...
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More from The Affair Recovery Podcast
Ep. 023 | How to Forgive When You Can’t Forget
Ep. 022 | His Addiction, Her Affair: Healing When Both are Betrayed
Bonus Episode | Rebuilding What You Broke: Boundaries & Safety after Infidelity with Jim Ramos
Ep. 21 | Triggers After Infidelity: What To Do When They Hit
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