Ep 110. MVP. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry

This week we're publishing an MVP episode where I’m joined by outdoor writer and long-time mountain adventurer Meg Atteberry for a raw, behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry.On day six of a seven-day high route in Wyoming’s Wind River Range, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness.This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — this episode is a must-listen.In This Episode, You’ll Learn:The exact moment Meg realized they needed Search & RescueHow she made the call early and why that decision matteredWhat the terrain, weather, and rescue logistics were really likeHow they chose a safe camp to overnight during the emergencyThe mental rollercoaster of staying calm when adrenaline crashesWhy preparation beats “toughing it out” every timeThe gear, systems, and decisions that made a real differenceWhat most people don’t understand about wilderness rescuesMeg’s biggest takeaways now that she’s had time to reflectHow to Connect with Meg:Connect with Meg Atteberry on Instagram and TikTok @megintheforestResources Mentioned:YouTube Video: I hit the Garmin InReach SOS Button and here's what I learnedYouTube Video: How I Was Rescued by Helicopter on the Wind River High Route (4k)YouTube Video: I hit the Garmin InReach SOS Button and here's what I learnedYouTube Video: What Happens When You Push the SOS Button on Your Garmin InReach MiniWhere to learn more about Allison:She Dreams of Alpine Blog (shedreamsofalpine.com)Instagram @shedreamsofalpine🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land.Learn more and join our waitlists for these programs here:BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist)THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST (shedreamsofalpine.com/are)ROCK CLIMBING RETREATS WAITLIST (shedreamsofalpine.com/climb)