Free Daily Podcast Summary
The 7: Daily Summaries Delivered
by The Washington Post
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today9 min
A $600 million estimate for Trump’s ballroom; B-52 crash; best World Cup kits; and more
Tuesday, June 16. The seven stories you need to know. Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/16/what-to-know-for-july-16/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7If you’re not a subscriber, click here to start: https://subscribe.washingtonpost.com/
- Yesterday8 min
A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more
Monday, June 15. The seven stories you need to know today.Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/15/what-to-know-for-june-15/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
- 4 days ago8 min
Huge etchings on the National Mall; record heat; parents ‘going broke’ on berries; and more
Friday, June 12. The seven stories you need to know today.Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/12/what-to-know-for-june-12/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
- 5 days ago10 min
Trump’s unusual medical checkup; healthy midlife habits; World Cup rules; and more
Thursday, June 11. The seven stories you need to know today.Read today's briefing.
- 6 days ago9 min
Platner wins in Maine; cold ocean blob; the next generation of GLP-1s; and more
Wednesday, June 10. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago10 min
Trump booed at the NBA Finals; Maine primary; birth order impacts; and more
Tuesday, June 9. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
Israel-Iran strikes; Trump’s interview walkout; sea star comeback; and more
Monday, June 8. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago10 min
A DOGE plan to mark living people as dead; ICE death reporting; flesh-eating screwworms; and more
Friday, June 5. The seven stories you need to know today.Read today's briefing.
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About The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post.
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AI-powered recaps with compact key takeaways, quotes, and insights.
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Frequently Asked Questions
What is Podzilla's The 7 daily summary?
It's a free AI-powered email that summarizes new episodes of The 7 as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The 7 podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The 7 product?
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How often does The 7 release new episodes?
The 7 publishes daily. Our AI generates a summary within hours of each new episode.
What topics does The 7 cover?
The 7 covers topics including News, Daily News. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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