Free Daily Podcast Summary
The 7: Daily Summaries Delivered
by The Washington Post
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago10 min
RFK Jr. on vaccines; a closer look at fast online degrees; Democrats feeling bullish; and more
Friday, September 18. The seven stories you need to know today.Read today's briefing.
- 3 days ago10 min
Fed hikes interest rates; Michigan Senate race poll; foods to improve gut health; and more
Thursday, September 17. The seven stories you need to know today.Read today's briefing.
- 4 days ago10 min
Three killed in news helicopter crash; Kennedy Center closes; Ed Sheeran tour acts quit; and more
Wednesday, September 16. The seven stories you need to know today.Read today's briefing.
- 5 days ago9 min
SCOTUS blocks Trump's mail ballot plan; lead and dementia risk; the best Emmy outfits; and more
Tuesday, September 15. The seven stories you need to know today.Read today's briefing.
- 6 days ago9 min
Trump doubles down on AI; NSA restructure; foolproof skincare tips; and more
Monday, September 14. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago10 min
Vance wins over GOP convention; New York after 9/11; Princess Diana's 'revenge dress'; and more
Friday, September 11. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
Trump’s $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more
Thursday, September 10. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago8 min
Trump's cash gifts for holidays; Iran retaliates; New Hampshire primaries; and more
Wednesday, September 9. The seven stories you need to know today.Read today's briefing.
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About The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The 7 in a 5-minute read.
Save Hours Every Week
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Frequently Asked Questions
What is Podzilla's The 7 daily summary?
It's a free AI-powered email that summarizes new episodes of The 7 as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The 7 podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The 7 product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by The Washington Post.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The 7 release new episodes?
The 7 publishes daily. Our AI generates a summary within hours of each new episode.
What topics does The 7 cover?
The 7 covers topics including News, Daily News. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.