Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger | Jennifer Parlamis
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time. Hosted on Acast. See acast.com/privacy for more information.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from TED Health
The benefits of nontraditional healthcare with Dr. Charles Moore
What listening to live concerts do to your ears with Jim Hudspeth (Senses Miniseries #5)
The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)
Living a Meaningful Life (1/5): Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London
Get summaries like this every morning.
Free AI-powered recaps of TED Health and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.