Free Daily Podcast Summary
Tea Time w/Amie & Bev: Daily Summaries Delivered
by Amie Wade
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through the trials and tribulations that you may be experiencing now. What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take. Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday24 min
Episode #340: Your Purpose Isn't Somewhere Out There-It's Right Here
What if your purpose isn't something you have to spend your entire life searching for? What if it's already showing up in the little things you do every day? We often associate purpose with careers, accomplishments, financial success, or some grand calling. But purpose doesn't have to be complicated. Sometimes it's helping a neighbor, offering a kind word, volunteering in your community, or simply making someone's day a little brighter. When life feels heavy, it's easy to become trapped in familiar thoughts, routines, and emotional patterns. We replay the same stories, focus on what's going wrong, and struggle to see what's possible. Yet even the smallest change in perspective or action can create an opportunity to experience something different. Being of service, connecting with others, and doing things that bring us joy can help us rediscover hope, connection, and a sense of meaning. And here's something worth remembering: Your purpose doesn't have to define your entire life. It can simply be what you're choosing to do at this very moment. Instead of asking, "What's my purpose in life?" perhaps a more empowering question is, "How can I bring purpose to this moment?" Because a meaningful life isn't always built through extraordinary accomplishments. Sometimes it's created through ordinary moments lived with intention. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- 1 weeks ago21 min
Episode #339: Stop Feeding the Chaos, Start Choosing Your Peace
What if the peace you've been searching for isn't about changing your circumstances, but changing how you respond to them? Life gets busy. Responsibilities pile up, distractions compete for our attention, and before we know it, we're caught in a cycle of overwhelm. But here's something worth considering: Not everything deserves our time, energy, or attention. Creating peace begins with becoming intentional about what we allow into our lives. Sometimes that means stepping away from social media, saying no to an invitation, setting priorities, or simply giving ourselves permission to enjoy what genuinely brings us joy. And when challenges arise, we have a choice. We can become consumed by the chaos, replaying the story and trying to control every outcome, or we can take a breath and ask, "What's the next step?" Life is a lot like a roller coaster. We can grip the safety bar in fear or loosen our grip and experience the ride. The circumstances may be the same, but our perspective changes everything. Inner peace isn't about having a life without challenges. It's about learning to navigate those challenges without losing ourselves in the process. So, here's a question worth asking: Are you giving your energy to what drains you, or what helps you thrive? May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- 2 weeks ago35 min
Episode #338: Too Many Ideas, Not Enough Time
Have you ever experienced a flood of creative ideas that leaves you feeling more overwhelmed than inspired? One moment, you're excited about all the possibilities, and the next, your mind is racing in a dozen different directions. There are so many things you want to create, explore, and accomplish that you don't even know where to begin! Creativity is a beautiful expression of who we are. It opens doors to new possibilities, personal growth, and self-discovery. But what happens when the very thing that brings us joy begins to feel like another source of pressure? Sometimes, the challenge isn't finding inspiration. It's knowing what to do when inspiration seems to have a mind of its own! And here's something worth considering: What if feeling overwhelmed by creativity doesn't mean you need fewer ideas, but a different relationship with the ones you're receiving? In this episode of Tea Time w/Amie & Bev, we explore the unexpected challenges of creative abundance, the emotions that come with it, and how to embrace inspiration without allowing it to consume us. Because creativity is meant to expand our lives, not exhaust us. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- 3 weeks ago28 min
Episode #337: Slow Down, Tune In, and Discover the Wisdom Within
What if the guidance you're searching for is already showing up in your everyday life, but you're too busy to recognize it? Life continually presents opportunities for growth, awareness, and self-discovery. Through conversations, unexpected experiences, relationships, and even life's challenges, we receive invitations to pause, reflect, and better understand ourselves. When we slow down and become fully present, we begin recognizing patterns, appreciating unexpected gifts, and trusting our inner wisdom rather than constantly seeking answers outside ourselves. Authenticity and vulnerability are essential parts of this journey. We don't have to pretend everything is wonderful when we're struggling. Our experiences, including grief, disappointment, and uncertainty, offer opportunities for personal growth and deeper connections with others. Often, the wisdom we gain through our struggles becomes a source of encouragement for someone facing similar circumstances. Yet helping others doesn't mean neglecting our own healing. Emotional reactions can reveal areas within ourselves that still need attention and compassion. Self-awareness is an ongoing practice, not a destination. Take time to embrace the silence, recognize what brings you joy, and listen to what your experiences are teaching you. Sometimes the greatest transformation begins when we stop searching for answers and start paying attention to what's already within us. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- 4 weeks ago31 min
Episode #336: Reframe the Past, Reclaim Your Future
The past may be part of your story, but it doesn’t have to keep writing your future. Personal growth often begins when we become willing to look at old experiences through a new lens. We can’t change what happened, but we can change the meaning we’ve attached to it and the power we continue to give it. Sometimes that means releasing blame, resentment, outdated beliefs, or even physical reminders that keep us emotionally tethered to an old chapter. Letting go isn’t about pretending something didn’t hurt. It’s about recognizing that we no longer have to carry the pain in the same way. Reframing also invites personal responsibility. We begin asking, “What do I want to believe now? Who do I want to become because of what I’ve experienced not in spite of it?” Speaking our experiences aloud and sharing them with trusted people can help us hear our own stories differently. A perspective we couldn’t see before may suddenly become visible. Healing doesn’t erase the past. It changes our relationship with it. When we stop allowing yesterday’s experiences to define today’s identity, we create space for freedom, compassion, confidence, and love. The story remains but we get to decide what happens next. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~ Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- Oct 1, 202628 min
Episode #335: You Were Born Creative - So What Happened?
Watch a child explore the world and you’ll notice something: they rarely worry about whether they’re doing it “right.” They build, take things apart, ask endless questions, experiment, imagine, and create simply because they’re curious. Then adulthood happens. We become focused on responsibilities, productivity, expectations, and whether something is practical or useful. Somewhere along the way, many of us stop exploring simply because something interests us. But creativity isn’t limited to painting, music, or traditional art. Creativity shows up when you teach, cook, decorate, solve a problem, build a business, write, garden, rearrange a room, or find a new way of doing something. It’s part of how we express ourselves and interact with life. Personal growth sometimes means giving yourself permission to become curious again. What would you try if you didn’t have to be good at it? What interests have you dismissed because they seemed impractical, silly, or “not you”? What might bring you joy simply because you enjoy doing it? You don’t have to turn every interest into a talent, career, or side hustle. Sometimes the purpose of creating is simply to feel more alive. Maybe fulfillment isn’t always about finding something new. it’s about rediscovering the curious, creative part of you that was there all along. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- Sep 24, 202627 min
Episode #334: Your Life is Waiting for You
It’s easy to become consumed by everything happening around you - other people’s lives, social media, world events, problems that need solving, and endless information competing for your attention. But there’s a question worth asking: What is all of that attention costing you? Every time you say “yes” to a distraction, you may unknowingly be saying “no” to something you deeply desire. You can spend hours watching other people build businesses, chase dreams, heal, travel, create, and change their lives while your own dreams quietly sit on the sidelines waiting for your attention. And distraction doesn’t always look irresponsible. Sometimes it looks like staying informed, helping everyone else, worrying about things you cannot control, or constantly focusing on what’s wrong in the world. Caring matters. Awareness matters. But so does your own life. Before trying to carry the weight of the world, consider what needs your attention within your own world. What needs healing? What dream keeps getting postponed? What have you been saying you want while giving your time and energy to everything except creating it? Your time, attention, and energy are resources. Your life changes when you intentionally invest them in becoming the person, and creating the life, you keep saying you want. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
- Sep 17, 202636 min
Episode #333: Making a Mistake Doesn’t Make You a Mistake
Mistakes are part of being human. Yet when we make one, it’s easy to spiral into embarrassment, defensiveness, shame, or the need to explain ourselves. But personal growth isn’t about never getting it wrong. It’s about what we choose to do after we realize we did. Sometimes a mistake is simply a mistake—no hidden agenda, no bad intention, just human error. Still, our actions can affect others differently than we intended. That’s where accountability and grace can exist together. We can acknowledge our part, make things right when possible, and learn from the experience without turning one imperfect moment into a judgment of our character. Growth also requires recognizing that everyone sees situations through their own lens. Past experiences, childhood patterns, expectations, and emotional triggers can influence how we interpret another person’s actions. Self-reflection invites us to ask: What is this situation showing me about myself? We may not control how others respond, what they assume, or the perspective they bring—but we do get to choose our own intentions and actions. That is the difference between being the passenger and becoming the driver of your life. Take responsibility. Learn the lesson. Give yourself and others some grace. Then put your hands back on the wheel and keep moving forward. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~Group: Amie & Bev CommunityPage: Amie Wade - Emotional Resiliency Coach
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About Tea Time w/Amie & Bev
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through the trials and tribulations that you may be experiencing now. What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take. Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
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