In this episode, we unpack when stress hormones help, when they hurt, and simple mind–body tools you can use to help turn the volume back down. * Remember, a podcast is not medical advice. It is simply education. I hope that this podcast will inform and encourage your conversations with your providers about your health and care. *
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Tales from the Stirrups
Where Oh Where Has My Libido Gone?
Vaginal Atrophy: "she ain't what she used to be!"
Dr. Adashek's Journey: Why OBGYN?
A Primer on Mental Health – Anxiety, Depression and more
Get summaries like this every morning.
Free AI-powered recaps of Tales from the Stirrups and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.