Taking a Career Break with Katrina McGhee

Do You Really Need a Coach for Your Career Break or Sabbatical?

June 24, 2026·45 min
Episode Description from the Publisher

Episode 75 - Do you really need a coach for your career break or sabbatical?In this milestone 75th episode of Taking A Career Break, Katrina and James tackle a question many aspiring career breakers ask themselves:Do I need a coach to take a successful career break?Katrina pulls back the curtain on what career break coaching actually looks like, sharing powerful client stories and explaining why the biggest challenges of a career break aren't the logistics—they're the mindset shifts, fears, identity changes, and self-doubt that happen along the way.You'll hear:✨ Why planning isn't the hardest part of taking a break✨ The hidden mindset traps that derail career breaks✨ A real-life example of someone who quit their break after seven weeks—and how they eventually transformed their life with support✨ What a career break coach actually does✨ How coaching combines practical planning with life-changing personal growth✨ Why giving yourself permission to rest can be so difficult✨ Signs that it might be time to get support on your career break journeyPlus, Katrina and James reveal an exciting announcement: the first-ever Taking A Career Break Summer Series, featuring real stories from ten past clients and their transformative break experiences.If you're dreaming about taking a break—or you're already on one and feeling stuck—this episode will help you understand that you don't have to figure it all out alone.🎙️ Enjoying the podcast?⭐ Follow or subscribe on your favourite podcast app so you never miss an episode!💬 If the show has helped or inspired you, leaving a quick 5-star review genuinely makes a huge difference and helps more people discover the podcast.📲 And if you know someone feeling burned out, stuck in their career, or dreaming about taking a career break, share this episode with them — it might be exactly what they need to hear.❤️ Your support helps us continue creating honest conversations, practical advice, and inspiring stories for people ready to make a change.▶️ Watching on YouTube? Don’t forget to like, subscribe, and turn on notifications so you never miss future episodes and career break conversations - ⁠⁠⁠⁠https://www.youtube.com/@TakingaCareerBreakwithKatrina⁠⁠⁠Timestamps00:00 – A client story: when a career break goes wrong01:15 – Welcome to Episode 7502:06 – Do you need a coach for your career break?05:13 – The biggest mistake people make when going it alone09:43 – Why accountability matters10:12 – What happens when someone takes a break without support13:46 – What does a career break coach actually do?16:34 – The difference between career break coaching and life coaching21:24 – Introducing Break Space22:58 – Why long-term professionals often need support25:53 – What happens during a discovery call?27:57 – Why your purpose statement changes everything30:47 – Can friends and family help instead?31:07 – The importance of permission and self-worth33:22 – How to know if you're ready to work with a coach36:50 – How to get in touch with Katrina39:37 – Big announcement: the Summer Series is coming!42:41 – The first client story arrives on July 1st44:30 – Leave a review and let us know what you thinkReady to stop "running on empty" and start running toward a life you actually love?📞Schedule a call with Katrina - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kmcgheecoaching.as.me/freeconsult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🫶🏼Join the BreakSpace community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gobreakspace.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎁Order Katrina's book (w/ special bonus!) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kmcgheecoaching.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔔 Subscribe for more deep dives into career growth, work-life balance, and mental resilience.🎧Produced by Winging It Productions - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wingingitproductions.com

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