Take on Board

(Peri)menopause and the board room what you need to know with Sarah Gray

July 14, 2026·31 min
Episode Description from the Publisher

Today, on the Take on Board podcast, I am talking to Sarah Gray. Sarah is one of Australia’s only dual-qualified health professionals in pharmacy and nutrition, a certified menopause practitioner, and the author of "If It's Not You, It's Perimenopause."She sits on the boards of Moyne Health Services and the Advisory Board for Healthy Life, and is passionate about helping women thrive through perimenopause and menopause, especially in the boardroom.n this conversation with Helga, Sarah shares practical advice and insight into supporting yourself and others through this important life stage—both individually and as part of a board or workplace community.Sarah will be a guest at the August 27th Take on Board Online Event. Please sign up here.Links ad ResourcesSarah Gray's Website - The Nutrition PharmacistUpcoming TOB EventsAll eventsYou might want to:Join the Take on Board Facebook communityJoin the Take on Board LinkedIn communityFollow along on TwitterWork with meJoin the Take on Board: Kickstarter group programJoin the Take on Board: Accelerator group programFind out more about me Hosted on Acast. See acast.com/privacy for more information.

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