
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️ We kick off on November 2nd (spots are limited) Learn more here: https://ra.takeadeepbreath.co.uk/reset-live Today's returning guest is About Tiger. Tiger is a highly qualified breath educator and yoga instructor with certifications from the Kripalu Center for Yoga and Health, the Katonah Yoga Center, and Oxygen Advantage®. - Connect with Tiger: https://ww...
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#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious

#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe

#129 Ariel Garten - Why Proper Meditation Feels Different
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