
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/BJJ S&C Blueprint:https://sweetscienceoffighting.com/bjj-strength-and-conditioning-blueprint/SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground-training-app/Trifecta Nutrition: https://trifectanutrition.llbyf9.net/3JoV0k (Code "liftbig40" for 40% off)SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"https://sweetscienceoffighting.com/sweet-science-rash-guardSSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/taniwha-rash-guardhttps://sweetscienceoffighting.com/taniwha-shortsDylan Seeley shares his extensive expertise in athlete rehabilitation, neuro-visual training, and injury prevention. Discover practical exercises, cutting-edge techniques, and insights into optimizing performance and recovery for athletes across various sports.Timestamps0:00 Dylan Seeley's Journey in Sports Rehabilitation03:08 The Blend of Strength Conditioning and Rehabilitation06:10 Understanding Athlete-Specific Needs09:04 Injury Prevention and Management in Combat Sports11:50 Neuro-Visual Training: Enhancing Athletic Performance31:46 The Importance of Eye Training33:46 Integrating Vision Training with Strength Training35:33 Understanding Fatigue and Vision37:18 Implementing Eye Exercises in Workouts41:16 Post-Concussion Recovery Strategies44:40 The Role of Creatine in Concussion Recovery46:24 Strobe Glasses and Visual Training49:29 Red Light Therapy: Benefits and Risks52:39 Evaluating the Nordic Curl and Injury Prevention57:07 The Debate on Injury Prevention TerminologyDylan's IG: https://www.instagram.com/dylan_seeleydc/
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

What You NEED To Know About Eccentric Training w/ Alex Ehlert (SSOF Ep 190)

What Agility Really Is & How Do Master Multi-Directional Speed w/ Jason Feairheller (SSOF Ep 189)

LIVE Q&A: Marinovich vs. Westside, Muscle Fascicle Length, & Upper Body Plyos (SSOF Ep 188)

Chinese Olympic Boxing Strength & Conditioning Secrets w/ Dorian Grenier (SSOF Ep 187)
Free AI-powered recaps of Sweet Science Of Fighting Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.