Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast

Why Hormone Therapy Isn't One-Size-Fits-All: Customizing BHRT for Stronger Bones | Lori Finlay

September 10, 2026·41 min
Episode Description from the Publisher

Episode Summary Can optimizing your hormones improve your bone health? In this episode, Debi Robinson welcomes nurse practitioner and hormone specialist Lori Finlay to discuss the important connection between hormones and lifelong bone health. Lori shares her personal journey from significant osteopenia in her forties to dramatically improving her bone density through hormone optimization, resistance exercise, nutrition, and lifestyle changes. Together, they explore the difference between ...

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