Bloating or Belly Fat? The Hidden Gut Issue Affecting Weight, Metabolism, and Osteoporosis

If you’ve been struggling with stubborn belly fat, constant bloating, or a body that just doesn’t respond the way it used to—this episode is for you. Debi sits down with weight loss expert Nagina Abdullah to uncover what’s really happening in the body during midlife. Together, they break down why weight gain isn’t about willpower, but about hormonal shifts, metabolism, digestion, and inflammation. This conversation goes far beyond weight loss. It connects gut health, blood sugar balance, and ...