
When one thing gets handled and something else immediately takes its place, it can start to feel like you're never actually catching up. You make the plan, organize the schedule, and try to get ahead, but somehow, there's always something else needing your attention. In this episode, I talk about why overwhelm isn't always a sign that you're disorganized or doing something wrong. Sometimes it's a sign that the demands on you have outgrown the time, energy, and mental space you have available. Get full show notes, transcript, and more information here: https://carriehollandmd.com/220 Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/
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221. When It Feels Like Your Body Is Broken: Adjusting to Injury and Illness

219. You Ate Healthy - So Why Aren't You Satisfied?

218. The Tool Is Working (Just Not the Way You Expected)

217. You Don't Have to Get Your Whole Life Together: Solve the Problem You Actually Have
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