SW
Stay Well with Dr. Zorba Paster

Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster

April 15, 2026·27 min
Episode Description from the Publisher

Send Zorba a message! Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone:...

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