Raise Your Vibration

I want you to participate in the " 5D 30-Day Affirmations Challenge" starting September 1st through October 1st to replace old 3D programming with 5D truths so you would be able to operate from a space of Unconditional Love, Peace, and Interconnectedness of your ' Higher Self '. Students, this is how to Participate in the "5D Affirmations Challenge" first thing in the morning say aloud 2 out of 5 'I Am' affirmations in the mirror for 30 days from Season 5 full episode 18 called, " Meet Your Higher Self Affirmations & Meditation". Next, start writing down in a dedicated Self-Improvement and Meditation Journal Notebook a review of your day.Journaling:When did you experience 5D today?When did you feel love and connection to your higher self?When did you choose freedom over fear?Students, if you don't have a dedicated Spoken Wordplay Journal Notebook then go to my storefront page at Zazzle.com sign in and click the Spiral Notebook Checklist product called " Students Daily 15-minutes Breaks" you will save 10% at check out.Students, let's step up to a great first semester of back to school fall activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September is recognized as Self-Improvement Month which is the ideal time for personal reflection, goal setting, and building healthier habits. So, in support of your mental, social, emotional and physical well beings"Here are 5 ways you can start you self-improvement journey.Start Journaling by writing daily thoughts or create an gratitude lists to process emotions and track personal growth.Set new goals for youeself by outlining short term and long term targets using a dedicated goals journal notebook.Engage in regular workout sessions like yoga, or mindful movement to build discipline and mental health.Join campus clubs to practice leadership, public speaking, and net working.Practice deep breathing exercises and short meditation sessions to reduce stress and improve focus.Students, Ms. Tonya the head instructor wants to help you raise your vibrations with a positive shift of focus whenever you're going through emotional 3D feelings of doubt, fear, anxiety, worry, and stress in school, home or at work. Don't forget to celebrate Self-Care Awareness Month this coming September, you can listen to all the Self-Care Affirmations of Seasons 1 through 5 full epidoses for 7-days trial on Apple Podcast by hitting the TRY FREE button at Spoken Wordplay Podcast Daily I Am Affirmations channel Diamond VIP Subscription Plan and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.