078: How Grief Expands You: Spiritual Awakening, Higher Consciousness, and After-Death Communication

What if there is more happening inside grief than we realize? Profound loss can overwhelm the body and nervous system, but what if the same experience that stretches our capacity to hold pain can also expand our capacity for connection, awareness, and higher consciousness? In this solo episode, Becky shares how years of difficult experiences, healing practices, meditation, yoga, breathwork, and eventually the death of her daughter Keira shaped her understanding of nervous system expansion. Af...