Speaking of Women's Health

A July 4th reset for metabolism and weight loss

July 1, 2026·49 min
Episode Description from the Publisher

Send us Fan Mail Freedom is not just a political idea, it’s also the ability to move through your day with energy, confidence, and choices that are not dictated by symptoms or chronic disease. We connect America’s 250th anniversary theme of “life, liberty, and the pursuit of happiness” to a very current women’s health reality: the obesity epidemic and the frustration many midlife women feel when weight changes collide with hot flashes, sleep loss, and brain fog. We break down common myths ar...

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