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SOUL Vibrant: Daily Summaries Delivered
by Lady AC
Welcome to SOUL Vibrant! "Where Music, History, and Culture Collide". This weekly podcast strives to entertain, educate, and share knowledge uncovering Black History, Spiritual enrichment, Pop culture, and Current events. Hosted by the lovely AndrianaThe Mission of SOUL Vibrant is to serve as an audio archive and digital preservation of thought, perspective, and information. In the era of banned books, attempts to rewrite history, or erasure of different voices and stories, I stressed the importance of oral traditions. Because if our voices didn't matter, the systems of oppression wouldn't go through such great lengths to deny them access.A humorous personality, quality musical selections, and voice, described by my listeners as an audible warm hug. I utilizes SOUL Vibrant as a platform of encouragement, resistance, and joy. Offering unique social commentary on hot topics, news, and entertainment. New episodes premiere on Saturdays. Please feel free to connect
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago42 min
Live From The Sista Circle pt. 2
The Sister Circle is defined as a gathering of women/femmes who come together for support, open dialogue, and connection. By sharing personal experiences and challenges, these spaces curate trust, empowerment, and understanding. But in adulthood, some find it challenging to find or build such environments. Let me help you out by reintroducing you to mine. Me and my Girls are back in today's episode, expressing the importance of the group chat, "kiki'in", and the ultimate safe space of the sister circle. Join us as we dive deeper into the value of these spaces that shape our Growth, Identity, and Well-being.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Rapsody ft. Baby TateSocial- @rapsody @imbabytateEryn Allen KaneSocial-@erynallenkanePlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- 3 weeks ago39 min
Thank GOD I'm Fat
"Nothing I accept about myself can be used against me to diminish me - Audre Lorde"The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat, and a woman, society tried to convince me, in so many ways, to hate myself. Being transparent, it almost succeeded. My healing journey wouldn't be effective unless I learned to love my Fatness. It defines so much of my identity that accepting it led to my own liberation. Aspects since childhood that once brought me shame or anguish are now sources of my protection, spiritual knowing, and resilience. As the Class of 2026 celebrates its accomplishments, I'm inspired to reflect on my own milestones. For today's episode, I proudly proclaim what I love most about being fat.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Jill ScottSocial- @missjillscottGAWD , Durand BernarrSocial-@gawdherself @durandbernarrPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- May 2, 202649 min
For the Love of Patriarchy
Pursuing Love should not be a death sentence. However, under patriarchy, this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and boys, raising them to believe that violence, dominance, and control are the best ways to shape their identities to achieve those things in life. Tragically, women, nonbinary individuals, and children pay the cost, and ironically, men do as well. It's deeper than behavioral patterns, mental health, and any other deterrent used to dismiss this reality. It's time to expose patriarchy for its shapeshifting ways. Tune in to learn the known and hidden ways that patriarchy impacts our capabilities to love, connect, and liberate.Book and Articles recommendationBlack Masculinity in Comic Books: An Interview with Jonathan Gayleshttps://www.aaihs.org/black-masculinity-in-comic-books-an-interview-with-jonathan-gayles/The Will to Change: Men, Masculinity, and Love by bell hookshttps://bellhooksbooks.com/product/the-will-to-change/A Book of Poems for Black Kings by Fulterius Kinghttps://fulteriusking.com/#ordernowPodcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Allen StoneSocial-@allenstoneMisha, Cocabona, Kadeem TyrellSocial- @mishabeats @kadeemtyrell @cocabonamusicPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- Apr 18, 20261h 8m
"Lights, Camera, ATL" A Conversation with Key Grip Louis Bailey
Nicknamed "Hollywood of the South, Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in as I interview Mr. Louis Bailey about his amazing career in visual media. With a career spanning over 3 decades, Mr. Bailey recounts his experience, knowledge, and stories of the Atlanta cultural entertainment landscape.Connect with Mr. Bailey:Email: louisbolajibailey@gmail.comIMDB: https://m.imdb.com/name/nm0047383/Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:ENNYSocial-@ennyintegrityDangerfeel Newbies ft. Kai AlceSocial-@dangerfeelnewbies @kaialcePlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- Mar 28, 202649 min
...But I'm A Journalist!?
The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale, I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society.Articles mentioned in episode:Mira Sotirovic -Propaganda and Journalism' https://doi.org/10.1093/acrefore/9780190228613.013.864John C. Merrill - Propaganda and Journalism 1000006401 PDFPodcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Sinéad Harnett, EARTHGANGSocial-@sineadharnett @earthgangDonnieSocial-@theamericanmythologyPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen, download, and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- Mar 21, 202639 min
"Put Me in Coach" A Conversation with Life Coach Jem
Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach, Coach Jem. Tune in as she shares her inspiration, positivity, and the importance of self-love.Connect with Coach Jem :Socials (Instagram, Tiktok, etc): @brummieinatlYouTube Channel: https://www.youtube.com/@coachjemspirituallifecoachWebsite: www.CoachJem.comEmail: Coachjem888@gmail.comPodcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:EmmavieSocial-@emmavieShae UniverseSocial-@shaesuniversePlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- Mar 7, 202646 min
Happy Melanin March
Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a belief or feeling but a practice we carryon moving forward. Tune in as I offer suggestions and talk about the importance of celebrating our history year-round.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Misha, BeMyFiascoSocial-@mishabeats @bemyfiascoFull transparency:*This episode contains music from AI Artist Joy Rhodes*Please support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
- Feb 14, 202650 min
Dear LOVE, I Got Questions?
Happy Valentines Day SOUL Vibrant Fam <3On this national day of Love, I hope you feel and receive it all, regardless of relationship status. Love is such a transformative force that can heal, nourish, and empower us. And between you and me, your host is ready for her own love story. However, I've noticed that we [society] place a lot of expectations on finding it within our lives. So after learning to decolonize love and speaking life into it, I still have questions. Can you find love in the places you hate? Are the characteristics I want in a partner authentic to me? And what is a Soft Man Era? Tune in to learn along with me.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Frank Simmons III ft. Jerel DurenSocial-@f3music @detroitjerelSevanaSocial-@callmesevanaPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media
About SOUL Vibrant
Welcome to SOUL Vibrant! "Where Music, History, and Culture Collide". This weekly podcast strives to entertain, educate, and share knowledge uncovering Black History, Spiritual enrichment, Pop culture, and Current events. Hosted by the lovely AndrianaThe Mission of SOUL Vibrant is to serve as an audio archive and digital preservation of thought, perspective, and information. In the era of banned books, attempts to rewrite history, or erasure of different voices and stories, I stressed the importance of oral traditions. Because if our voices didn't matter, the systems of oppression wouldn't go through such great lengths to deny them access.A humorous personality, quality musical selections, and voice, described by my listeners as an audible warm hug. I utilizes SOUL Vibrant as a platform of encouragement, resistance, and joy. Offering unique social commentary on hot topics, news, and entertainment. New episodes premiere on Saturdays. Please feel free to connect
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