Something You Should Know

The Proven Magic of Being Outdoors & The Curious History of A, B, C

July 9, 2026·49 min·7-min readnarrativescience
Podzilla Summary (7 min)
TLDR
This episode of Something You Should Know reveals how everyday objects like ballpoint pens contain hidden life-saving designs, how just 17 minutes of intentional outdoor time daily can combat modern health crises rooted in indoor living, and how the English alphabet—despite its apparent

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Guest

D

Dr. John LaPuma

narrative on Something You Should Know

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. John LaPumaDanny BateMike Carruthers

Books

Indoor Epidemicby Dr. John LaPumaWhy Q Needs Youby Danny Bate

Companies

Bic

Research & Papers

Ulrich (1984) hospital view studyKi Ling forest bathing study (1982)

Topics

FitnessLongevityMental HealthNeuroscienceNutrition

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