
You've been spiraling and you know it — the overanalyzing, the waiting, the feeling like you have zero control over how your own life feels. This episode hands you the framework that changed everything for me and for so many of my clients. We're talking about the Drama Triangle, why you're probably living inside it right now, and the Empowerment Dynamic — the tool that actually gets you out. This is the episode I wish someone had handed me years ago.Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide
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The Sunk Cost Fallacy: Why You Stay Long After You Know | EP.122

The Fear of Aging Is a Lie. Here's What Getting Older Actually Gives You | EP.121

The Relationship You're Already In (Whether You Notice It or Not) | EP. 120

Information Overload and the Single Woman: When Self-Help Stops Helping | EP. 119
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