
Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season. Together, they introduce the topics this season will explore: autoimmune disease, Hashimoto’s, inflammation, nutrition, supplements, gut health, and the b...
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The Most Common Hashimoto's Triggers You Might Be Missing

Episode 10: Life Unfiltered Marriage, Motherhood, and Making It Work

Episode 9: The Queen of Skid Row: How “Beauty2TheStreetz” Became a Lifeline

Episode 8: From Local to Viral: Alexandra Lourdes’ Unbelievable Restaurant Marketing Story
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