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by Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today21 min
S3 Ep22: Sheena Took the Summer Off... So I'm Taking Over | TRID SUMMER
GUYS!! It is officially #TRIDSUMMER ☀️ Sheena is taking the summer off, which means TRID is officially taking over the podcast.In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain.Somewhere along the way, we accidentally end up talking about fear, regrets, getting older, and making the most of the time we have.Mostly though, this is the official kickoff of what may be the weirdest season of Sheena Interrupted yet.Now it's your turn...What do YOU want to see during TRID Summer? Drop your ideas below. The stranger, the better. 👇#TRIDSummer #Podcast #ComedyPodcast #Summer Subscribe to the podcast!
- 1 weeks ago16 min
S3 Ep21: TRID Is Taking Over the Podcast | Burnout, Boundaries & A Big Summer Change
This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer.After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back.TRID, meanwhile, has a very different plan.From firing Sheena from the show, to recruiting the mailman as a guest host, to turning the podcast into a QVC channel, a mukbang, or possibly complete chaos, the summer schedule quickly goes off the rails.We also talk Mango Muse, burnout, balancing ambition with real life, and why taking a break isn't always a bad thing.Equal parts honest, ridiculous, and completely unplanned.#podcast #burnout #worklifebalance #sephora #mangomuse #sheenainterrupted #comedy #couplespodcast
- 2 weeks ago40 min
S3 Ep20: How a Childhood Memory Became a Product at Sephora | The Launch of Mango Muse
Ruhveda.com/SheenaThis week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch.What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of samples it took to get the scent right, the moments we almost gave up, and the lessons we learned along the way.We also dive into entrepreneurship, trusting your instincts, supporting other founders, and why saying yes to the right opportunity can completely change your path.Of course, it wouldn't be Sheena Interrupted without TRID attempting to launch his own competing fragrance brand, convincing everyone that a manufacturing mistake is actually a collector's item, and sharing some truly terrible business ideas.A little nostalgic, a little inspiring, and a lot unhinged.Thanks to this week's sponsorQuince.com/sheena#SheenaInterrupted #MangoMuse #Sephora #Entrepreneurship #Perfume
- 3 weeks ago41 min
S3 Ep19: Opposite-Sex Best Friends, Thirst Traps & The Texting Habits We Secretly Hate | Try It or Trash It
This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people.Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new theory about birthdays.Honest, chaotic, and deeply unserious.#relationships #marriage #dating #texting #couples
- 4 weeks ago35 min
S3 Ep18: Are We On Our Phones Too Much? | The Screen Habits Affecting Our Relationship
This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it.We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growing up online, “phone relationships” inside marriages, and whether any of us actually know how to unplug anymore.Also somehow: Depends ads, Hay Day farms, Japanese train rides, and why TRID thinks everyone is secretly addicted to their devices.Thanks to this week's sponsors:FactorFactor.com/Sheena50OffCozy EarthCozyearth.com/Sheena#podcast #relationships #marriage #screenaddiction #phones #technology #modernlife #comedypodcast #socialmedia #couples
- May 12, 202638 min
S3 Ep17: Things Moms Secretly Do…But Never Say Out Loud | Motherhood UNFILTERED
Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question:“Have you ever thrown away your child’s artwork?”We talk mom guilt, mental overload, the invisible pressure moms carry, and the parenting habits nobody admits out loud, from hiding in the driveway for an hour before going inside to secretly judging another mom’s snack choices.In this episode:• Sheena admits she’s thrown away her kids’ artwork• TRID believes good moms should kick attacking dogs• Facebook Mom's Groups get fully exposed• Someone accidentally picks up a random stranger from a bus stop• Matching family pajamas somehow turn into a full-blown argument• And we discover what moms are really thinking 90% of the timeThis may just be our most unfiltered parenting episode yet…#podcast #motherhood #parenting #momlife #family #comedypodcastThanks to this week's sponsors:Storyworth.com/Sheena for $20 off
- May 5, 202650 min
S3 Ep16: Japan Travel Truths: The Good, The Bad & The Unexpected
This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype.From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepping into a completely different world (in the best way). We’re sharing everything from our trip: Tokyo vs. Kyoto, our favorite experiences (including what you should book in advance), traveling with kids, and the small moments that ended up meaning the most.We also talk about what’s changed since we last lived there, what surprised us, and why Japan continues to leave such a lasting impression.
- Apr 28, 202627 min
S3 Ep15: Is It Weird That We Share This…? Couples Debate Gets Heated
This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little things that come up in long-term relationships.Some of it makes sense. Some of it absolutely doesn’t.Equal parts chaotic, honest, and way too relatable.#relationships #couples #marriage #relatable #podcast #love
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About Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
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