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Sheena Interrupted: Daily Summaries Delivered
by Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago37 min
S3 Ep34: Bathroom Boundaries & TRID’s Questionable Reality Show
What if Love Is Blind contestants who don’t find love get sent straight to Naked and Afraid? TRID has a pitch. Someone should probably stop him.In this episode of Sheena Interrupted, TRID and Lauren (producer) debate bathroom boundaries, how comfortable is too comfortable with your partner, and hotel rooms that take “no privacy” a little too literally. Plus, childhood bullies, Lauren’s unibrow era, and increasingly questionable reality show ideas.Lauren and TRID keep it real, keep it weird, and somehow end up with a surprisingly memorable episode full of absurd honesty and off-the-cuff comedy.Would you watch TRID’s version of reality TV? Tell us in the comments, and subscribe for more Sheena Interrupted.
- 2 weeks ago41 min
S3 Ep33: Is It Disrespectful or Are You Overreacting? | Relationship Rules, Trust & Boundaries
SHEENA IS BACK (for now). In this episode of Sheena Interrupted, we discuss all of the relationship scenarios guaranteed to divide the group chat.Would you be mad if your partner posted a photo where they looked great and you looked terrible? What if someone flirted with them, they claimed they were “five minutes away” while still at home, liked an ex’s thirst trap, fell asleep in the middle of an argument, or made a joke about one of your insecurities?Sheena shares her honest opinions on trust, jealousy, social media boundaries, communication, marriage, and what actually crosses the line. She and Lauren compare modern dating with long-term partnership, talk about how security can grow over time, and decide which relationship offenses are harmless, irritating, or completely disrespectful.Subscribe to Sheena Interrupted on YouTube and follow the podcast wherever you listen for more honest conversations, relationship debates, unexpected tangents, and the occasional complete derailment
- 3 weeks ago57 min
S3 Ep32: Would You Be Mad If Your Partner Did This? | Thirst Traps, Exes & the App TRID Built for Sheena
TRID SUMMER continues as producer Lauren puts TRID in the hot seat: are you allowed to be mad when your partner likes thirst traps, keeps photos of an ex, posts a terrible photo of you, lies about being five minutes away or falls asleep mid-argument? They debate relationship boundaries, jealousy, flirting, trust, social media, insecurities and communication. Then TRID reveals the private app he built for himself and Sheena to stop small frustrations from turning into major fights.Tune in every Tuesday for honest and hilarious conversations about relationships, marriage, family, communication and everyday life!!#SheenaInterrupted #TRIDSummer #comedy
- Aug 18, 202634 min
S3 Ep31: Reading Your Wildest Comments & Blind-Tasting Spicy Chips | TRID SUMMER
This week on Sheena Interrupted, TRID and Lauren are reading your wildest comments…and the internet certainly has opinions.They react to everything from over-the-top compliments and relationship questions to eyebrow criticism, an unsolicited ADHD theory, and one listener who was very unimpressed with TRID Summer. Then TRID and Lauren blind-taste and rank a lineup of unusual and spicy chips, including Golden Sriracha Doritos, Pizza Pringles, Dill Pickle Lay’s, All Dressed chips, Takis Fuego, and Ghost Pepper plantains. Their reactions make absolutely no scientific sense: Lauren can handle Ghost Pepper but nearly gets taken out by a Dorito.Plus, millennial snack nostalgia, a reality show for partying grandmas, and several business ideas no one should be trusted to pursue.Follow Sheena Interrupted wherever you listen!
- Aug 11, 202627 min
S3 Ep30: TRID Mailed His Poop & Lauren Watched WHAT With Her Parents?!
What do Moulin Rouge, a box of poop, and sleeping in socks have in common? Apparently... this episode.This week on Sheena Interrupted, TRID and Lauren are left unsupervised...and nothing stays normal for long. They revisit the elaborate lie that convinced Lauren Moulin Rouge would be an adults-only nightmare while she sat directly between her parents. Then TRID explains why he mailed a box labeled “human specimen” through UPS before the two put their strangest everyday habits on trial in a game of Normal or Not: eating in bed, brushing your teeth in the shower, sleeping in socks, speeding up when someone walks behind you, and more.It’s equal parts oversharing, accidental life advice, and exactly what happens when Sheena leaves TRID and the producer alone with microphones.
- Aug 4, 20261h 1m
S3 Ep29: You Shave Your Toes?! | Things Women Are Insecure About That Men Never Notice
Apparently, women have been shaving their toes in silence…and TRID has only just discovered it.What begins with Lauren admitting that body hair has been one of her deepest insecurities becomes a hilarious and unexpectedly honest conversation about PCOS, beauty standards, aging, motherhood, social media, friendships, and the pressure to look effortlessly “put together.”Sheena, TRID, Lauren, and Jae unpack why we should never minimize someone else’s insecurity, how confidence changes as we get older, and the clearest difference between real confidence and arrogance: how you respond to feedback.It’s chaotic, vulnerable, surprisingly wholesome, and a reminder that everyone has something, even when you’d never guess it from the outside.
- Jul 28, 202630 min
S3 Ep28: Books, Business & Being 12 | TRID & Zara
In this father-daughter episode, TRID sits down with Zara to talk about her brand-new kid-run book review website, why she's suddenly thinking like an entrepreneur, and what it's really like growing up today. They also dive into tween trends, favorite brands, summer camp stories, hilarious "Would You Rather" questions, back-to-school shopping, and some truly questionable dad jokes.If you've ever wondered what's actually going on inside the mind of a tween...or you just want to laugh along with a father and daughter who never stay on topic...this one's for you.In this episode: Zara launches her first business Book reviews written by kids, for kids Tween fashion, shopping & favorite brands Back-to-school traditions Camp stories & Michael Jackson moves Funny Would You Rather questions Parenting, entrepreneurship & family laughs Subscribe for new episodes of Sheena Interrupted every week!
- Jul 21, 202652 min
S3 Ep27: Favorite Finds, Guilty Habits & Girl Chat (with Sheena & Lauren)
This week on Sheena Interrupted, we are sharing everything we're currently loving! From beauty and wellness favorites to books, gadgets, and everyday products we genuinely reach for.Along the way, we answer anonymous confessions, share a few hot takes, laugh at ourselves, and dive into conversations about friendship, family, social media, awkward moments, and the little things that make us all human.Come hang out with Sheena & Lauren for this exclusive episode. We think you'll leave with a few new favorites... and maybe feel a little less alone.
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About Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
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