
Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅 You are definitely not alone. In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of training starts to sink in. We’ll walk through 6 important things to think about before you panic-cancel your race registration — including timelines, training readiness, schedule realities, fears, mindset, and why that spark of inspiration matters m...
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Ep. 330 - Is Your Environment Holding You Back? Here's What You Can Do About It

Ep. 329 - 5 Tips If You Think You Need to Run the Full Distance Before Race Day

Ep. 328 - How To Get Off The Fence About Signing Up For That Race

Ep. 326 - The Hoodie I Didn't Earn...Or Did I?
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