Free Daily Podcast Summary
Sex Solutions with Dr. Sonjia: Daily Summaries Delivered
by Dr. Sonjia Kenya
Get key takeaways, quotes, and insights from Sex Solutions with Dr. Sonjia in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jan 9, 202621 min
134 - Vaginal Rejuvenation with the O-Shot & Laser
This episode of Sex Solutions with Dr. Sonjia goes all in on next-level vaginal wellness. This week, Dr. Sonjia is joined by the brilliant and bold Dr. Jean Johnson, a physician at Rejuvenation For Her, who's redefining what it means to age, desire, and thrive. Formerly an anesthesiologist, Dr. Johnson experienced a life-altering pivot after her own breast cancer diagnosis—leading her to become a fearless advocate and innovator in female sexual health. Talk about turning pain into purpose 🔥💗. 🎯 What's on the table (and in the bedroom)? We dive into the science and the spice behind: 💉 The O-Shot® — how platelet-rich plasma can enhance sensation, arousal, and orgasm ⚡ Laser vaginal rejuvenation — tightening, lubrication, comfort, and confidence without surgery 🌸 "Prejuvenation" — why you don't have to wait for problems to start caring for your pleasure 💬 Breaking taboos around sexual function, desire, and vaginal changes at every stage of life Dr. Johnson keeps it real, compassionate, and empowering—reminding us that sexual wellness isn't indulgent, it's essential. Whether you're curious, cautious, or already craving more sensation, this episode gives you the facts, the feels, and the freedom to explore your options. ✨ Bottom line: Your vagina deserves joy. Your pleasure deserves science. And your confidence deserves to be turned all the way up. 🎧 Tune in, turn on your curiosity, and let's talk about rejuvenation that goes way beyond the surface. Gotta question you want Dr. Sonjia to answer? Email it to sonjia@drsonjia.com Love the show and want more? Leave a review to let us know and help others find the show!
- Sep 21, 202551 min
133 - The Power of Female Pleasure: Sex Vacations with Pamela Madsen
What happens when women give themselves permission to fully inhabit their bodies? Join Dr. Sonjia for an intimate conversation with Pamela Madsen, founder of Back to the Body Sensual Retreats for Women, as she shares how her groundbreaking work is helping women reclaim pleasure, embodiment, and self-love. In this episode, Pamela discusses the transformative power of her retreats—immersive experiences where women are guided back into connection with their bodies through touch, breath, and sensual exploration. With warmth, candor, and decades of expertise in sexuality education, she unpacks why pleasure is not a luxury but a pathway to healing, empowerment, and wholeness. Whether you're curious about deepening your relationship with your own body or intrigued by the unique Back to the Body vacation model, this episode invites you to explore sensuality in a safe, supportive, and profoundly liberating way. Enjoy the show? Show some love by leaving a quick apple podcast review and you can even use a fake name if you don't want others to know you're a sapiosexual! For your daily dose of nooky knowledge, follow Dr. Sonjia on Instagram, Tik Tok, and Linkedin!
- Feb 7, 202538 min
132 - Vaginal Gymnastics
Twisting, locking, pulling, caging - can your vagina do all of that? Let's close the O gap by using scientifically sound strategies to help more women have more explosive, toe-curling, mind-blowing O's! Today Dr. S talks to Bel Di Lorenzo, founder of the Gohddess Method, a vaginal gymnastics training program that helps women build strength, increase lubrication, improve desire, and experience more satisfaction with a partner or alone! Women who are postpartum, or anywhere on the peri to post menopause spectrum will especially benefit from this scientifically-sound program. Press play to learn how the program works and get ready to experience ultimate pleasure. Enjoy the show? Show some love by leaving a quick apple podcast review and you can even use a fake name if you don't want others to know you're a sapiosexual! For your daily dose of nooky knowledge, follow Dr. Sonjia on Instagram, Tik Tok, and Linkedin!
- Oct 15, 202430 min
131 - Moist Menopause
You're getting better with age and so should your love life! That's why Dr. S and Dr. Shyama, board certified ob-gyn, tell you everything you need to know about lube, hormones, pelvic floor therapy, and prescriptions to make sex better during perimenopause, menopause, and postmenopause! Press play now to get all your questions answered, including: · What lube is best for perimenopause, menopause, and postmenopause? · Do you know there are TWO prescription medications for low desire in women? · Does testosterone applied down south increase arousal? · Why do UTIs increase with menopause and what to do about it? · Should you be using vaginal estrogen? · Does a daily vaginal moisturizer help with thinning tissue? · Is hormone replacement therapy something you should consider? · Can pelvic floor therapy treat sexual pain? · Is your doctor a member of the North American Menopause Society? like the show? Show some love by leaving a quick review on apple podcasts and remeber you can use a fake name so nobody knows you're a sapiosexual! For your daily dose of nooky knowledge, follow Dr. Sonjia on Instagram, Tik Tok, and Linkedin!
- Dec 22, 202338 min
130 - Using Astrology & Horoscopes To Improve Sex
Can your horoscope help with your horniness? In today's episode, Dr. Sonjia chats with Relationship Expert and Love Astrologer Bethany Nicole about how our astrology can lead us to the love life we desire! Together, they dive deep into sign compatibility, love languages, and the power of forgiveness. Thought about checking your horoscope lately? Then you'll want to press play now! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Want more Bethany? Check out bethanynicole.com and be sure to read her column in The Hollywood Times! Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!
- Nov 3, 202346 min
129 - Finding Your Soulmate After 40
Successful women know exactly how to get what they want. They've manifested every achievement through hard work, planning, and a diligent attitude. So, why doesn't work when it comes to finding love? In today's episode, Dr. Sonjia meets with Love Coach and Healer Carisa Montooth for her perspective on finding The One after 40. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Need more love coaching? Head over to CarisaMontooth.com to connect with her today! Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!
- Oct 20, 202317 min
128 - Orgasmic Activation After 50
Sexual Wellness Expert Susan Bratton is back and she's giving us the 411 on how to achieve your ultimate orgasmic potential after 40! We're talking about tools and toys for every budget, body, and relationship status – we all deserve satisfying sex! You don't want to miss this information, so press play now! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Want more Susan? Check out BetterLover.com to connecti with her today! Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!
- Oct 6, 202331 min
127 - Your Sexuality: The Resurrection!
Is your sex life dying with age? And is there anything you can do to stop it? In today's show, Dr. Sonjia meets with biohacker Susan Bratton to learn everything you need to know about resurrecting your aging sexuality! She gave us all the nitty gritty details – so much that we had to split this show into two parts! We're talking about ways to extend your sensual lifespan in this episode, so go ahead and press play now! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Want more Susan? Check out BetterLover.com to connect with her today! Like this episode? Awesome! Click here to subscribe and leave a review! With your help sharing the show, we can create a world of sexually satisfied people – which means a world filled with peace, love, and HAPPINESS!
Get Sex Solutions with Dr. Sonjia summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Sexology
Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education
Rena Malik, MD Podcast
Rena Malik, MD
Sex Ed with DB: smart, science-backed sex education
Danielle Bezalel, MPH: Sex Educator | Pleasure Expert
RevMD Sexual Wellness Podcast
Dr. Debra Durst
Sex and Psychology Podcast
Dr. Justin Lehmiller
What I Love About Sex
Stephanie Ganowski
SQL Podcast
Andrew & Isabel Mioch
The Pleasure Positive Podcast
Clit Talk
Sluts and Scholars
Sluts and Scholars Media LLC | Pleasure Podcasts
Sex Therapy 101 with Cami Hurst
Dr. Cami Hurst
That's Orgasmic with Sexologist Emily Duncan
Emily Duncan
Sexy Biz Babe
Tia Lynn Campbell
About Sex Solutions with Dr. Sonjia
Welcome to Sex Solutions with Dr. Sonjia, the podcast where *science meets spice* and nothing about sex is off-limits. Hosted by the only Ivy League–educated sexologist who is also a Professor of Medicine at the University of Miami, this show delivers smart, sexy, evidence-based answers to every sex problem under the sun.With her signature spicy wit and no-nonsense honesty, Dr. Sonjia breaks down topics we all think about—but rarely talk about—like low libido, menopause mayhem, erectile dysfunction, sexual pain, cancer survivorship and intimacy, and how to actually get your groove back. If it affects what happens between the sheets, Dr. Sonjia's got the science, the strategy, and the straight talk to help you feel confident, connected, and satisfied.As a sexologist, author, mother, modern woman, and sexual health researcher, Dr. Sonjia puts her Ivy League training to deliciously good use—blending cutting-edge research, real-life experiences, and laugh-out-loud humor to spark fun, emp
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Sex Solutions with Dr. Sonjia in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Sex Solutions with Dr. Sonjia daily summary?
It's a free AI-powered email that summarizes new episodes of Sex Solutions with Dr. Sonjia as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Sex Solutions with Dr. Sonjia podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Sex Solutions with Dr. Sonjia product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Sonjia Kenya.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
What topics does Sex Solutions with Dr. Sonjia cover?
Sex Solutions with Dr. Sonjia covers topics including Education, Sexuality, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Sex Solutions with Dr. Sonjia summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.