Sex For Couples with Heather Shannon

Why Non-Monogamy Can Save Your Relationship

April 20, 2026·53 min
Episode Description from the Publisher

Non-monogamy is usually seen as something that destroys relationships.But what if, in some cases, it can actually save them?In this episode, I’m talking with a non-monogamy expert about a perspective that challenges everything most couples have been taught about love, sex, and commitment.We explore how Ethical Non-Monogamy (ENM) and Consensual Non-Monogamy (CNM) can sometimes be a more honest and sustainable way to navigate real relationship challenges—especially when it comes to mismatched libidos, unmet needs, and resentment.This isn’t about telling you to open your relationship.It’s about helping you think more clearly about:What you actually needWhat your partner can realistically provideAnd what options exist beyond the default model of monogamyWe also get into:Why expecting one person to meet all your needs can create pressure and disconnectionHow resentment builds when sexual needs go unmetThe difference between choosing monogamy vs defaulting into itHow people navigate open relationships, polyamory, and other forms of non-monogamyThe role of honesty, communication, and emotional security in polyamorous relationshipsWhy some couples explore swinging, swingers communities, or other forms of shared sexual experiencesThe emotional realities (not just the fantasy) of ethical non-monogamyWe also talk about the different roles partners can play—and why one person often can’t be everything for you over time.Whether you’re firmly monogamous, curious about ENM, or somewhere in between, this episode will give you a new lens on relationships, desire, and what it actually means to get your needs met.🔗 Links & ResourcesTake the quiz: Discover what’s really causing your intimacy issues👉 https://TheBetterBedroom.comRequest a consultation for Heather's Pathway To Passion Coaching Program👉 https://calendly.com/hshann1/igniteLearn more about our guest Cidney Green and buy her new book All 3 Of Me👉 https://www.all3inme.com/This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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