Sex Advice for Seniors Podcast

The Surprising 69% of Women Unhappy in Sex... and How to Fix It

July 2, 2026·29 min
Episode Description from the Publisher

Why are so many women over 50 still sexually unsatisfied—and what can actually change that?In this episode of Sex Advice for Seniors, Suzanne Noble speaks with Malia Lazu, founder of Sunflower Spa, about pleasure, menopause, and why sexual satisfaction has less to do with your partner than you think.They explore how women can reconnect with their bodies, stay present during sex, and break free from patterns like faking orgasms, people-pleasing, and comparing themselves to others.If you’re navigating intimacy, desire, or confidence in later life, this episode offers a refreshing, honest perspective on what really works.Getting started with sex toys?GITM PLAYBOOK has a fabulous range of toys, plus a handy guide to help you pick the ones that suit you best.Use my code: SUZANNE20 for 20% off.ABOUT SUZANNE:Suzanne Noble is a sex and relationship expert, author, and host of the Sex Advice for Seniors podcast, one of the top-rated shows empowering people 50+ to embrace confident, joyful intimacy. Known for her candid, warm, and often humorous approach, Suzanne challenges age-related taboos, misinformation, and awkward conversations about sex after 50. She helps millions around the world navigate their sexual lives with pleasure, connection, and self-assurance. Because life is too short for bad sex... or silence about it.CONNECT WITH SUZANNE:Instagram: https://www.instagram.com/sexadviceforseniorsFacebook:https://www.facebook.com/sexadviceforseniorsTikTok: https://www.tiktok.com/@sexadviceforseniorsSubstack: https://www.sexadviceforseniors.comWANT MORE?Visit the Website: https://sexadviceforseniors.com — includes FREE guides and resources for better sex at any age.Free Downloadable Guide: 10 Most Overlooked Secrets to Better Sex PDF: https://subscribepage.io/suzannenoblefreebieSign Up for My FREE Newsletter: https://sexadviceforseniors.comOvercome Erectile Dysfunction & Stay Firm: https://www.stayfirmprogram.comCheck Out My Storefront for Better Sex: https://zaap.bio/stayfirmInterested in 1:1 Coaching or Custom Sex Advice for Seniors Sessions? https://tidycal.com/suzannenoble/30-minute-mentoringFollow Malia Here:Website https://www.sunflowerspa.love/Instagram https://www.instagram.com/sunflowerspa.love/YouTube www.youtube.com/@SunflowerSpa-CAChapters:00:00 Malia Lazu on women's magic and purpose01:16 Founding Sunflower Spa in Hawaii02:28 Leaving corporate consulting behind03:19 The 69% sexual satisfaction stat explained06:33 Why women fake more than orgasms07:15 The grocery list during sex story10:45 Orgasm one-upmanship among women15:53 Myths about sex after 50 and menopause18:21 Childfree women and the taboo of ageing sexuality21:14 Desentering men from your identity24:43 Social conditioning and princess stories29:31 Communication over faking it32:44 Malia's closing message on worthiness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

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