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- Feb 5, 20237 min
Start Moving
Start Moving, Get yourself into motion. Find something like an app or an activity to get you going. Movement is a key to life! Leap Fitness App - Lose Weight for Men (there are tons of different versions for men and women and different level or exercises. ) https://play.google.com/store/apps/developer?id=Leap+Fitness+Group&hl=en_US&gl=US The Terrain Race - Cleveland, Ohio https://terrainrace.com/locations/cleveland/
- Jan 17, 20238 min
Plant a Seed!
Let's talk about planting a seed in the garden. And how it can be applied to our lives. Find your path. Make your freedom. Live your best life.
- Jan 10, 202310 min
Rambling into the New Year
Rambling into the New Year. Goals, projects, side hustle and a milk crate full of ummm's.
- Dec 27, 20228 min
Set it on Fire!
We end 2022 with progress and fire. Let go of the things you can't control. You are not alone and you are good enough.
- Dec 18, 202211 min
AT Wind Up!
Things I learned about my gear and myself while on the Appalachian Trail. Loving life on the trail. New Sleeping mat: Ultralight 17oz Camping Sleeping pad- Gear Doctors ApolloAir - Compact , Warm 5.2 R-Value 4 Season Air Mattress , Perfect for Backpacking , Hiking - L New Backpack: Granite Gear Virga 2 Backpack - 52L Find your path. Make your freedom. Live your best life.
- Dec 13, 20229 min
It's Alive!! Thanks to Calendula!
I'm still alive and kicking life into gear! Lots of updates, future plans, Thing maybe I haven't said outloud. Take a listen and prepare for more to come. Find your path. Make your freedom. Live your best life.
- Sep 21, 20228 min
UnCut and on the Trail
My uncut recordings while on the Appalachian Trail. I will follow this up with a break down and more of my thoughts as things went on the trail. I hope you enjoy my ramblings. Look for my follow up and the things I learn from my experience. Find your path. Make your Freedom. Serenity Minded
- Sep 21, 20226 min
Chicken Paprikas
In this episode my son and I make chicken paprikas. As promised there is a video that accompanies this. Link Below. The audio version includes an extra interview with my son at the end of the episode. We talk about making the meal and if he would like to make it again. Make your path. Find your Freedom. Link yo video on Youtube. https://youtu.be/eaDBdFMxb18
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About Serenity Minded
This is my journey to a better life today. Support this podcast: https://podcasters.spotify.com/pod/show/serenityminded/support
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Frequently Asked Questions
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How often does Serenity Minded release new episodes?
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Serenity Minded covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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