100 | Healing Beyond Talk: Somatic Therapy with Amanda

What if you stopped trying to outthink your pain and started to feel it? We welcome therapist and somatic practitioner Amanda Newton for a candid, deeply practical journey from hospital based psychology and burnout to body led healing, nervous system regulation, and the intentional use of MDMA-assisted therapy for trauma. Amanda traces the moment a heart scare forced her to question a 70-hour workweek and a mind only approach. From there, she dug into herbs, acupuncture, and somatic practice...