Should you be ‘poop maxxing’?

As colon cancer rates rise in younger adults, more and more people are paying attention to their poop and talking about it on social media, where such “poop maxxing” has become a hashtag. But what’s considered normal, and how can we measure our number twos? Board-certified gastroenterologist Wendi LeBrett joins Rachel Feltman to talk about what’s going on with the poop maxxing trend on social media, what a healthy stool should look and feel like, what common misconceptions around gut health people have, when to see a doctor, and more.  Recommended Reading: Colon cancer is killing more young people in the U.S. than any other cancer Scientists gave the same sample to seven at-home microbiome tests. The results were dramatically different A pair of gut bacteria may cause constipation E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Allison Rodgers and Jeff DelViscio. This episode was edited by Alex Sugiura. Marielle Issa and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices