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Sanctuary: Daily Summaries Delivered
by Pavithra Movva
Get key takeaways, quotes, and insights from Sanctuary in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 23, 202136 min
College Admissions Edition: Essay Tips + Personal Experiences
Hosts Sanhita and Pavithra interview seniors Bhanu, Parth, and Talia on the college admissions cycle for the class of 2021. Tune in to hear more about what essay topics worked, how to cope with rejection and other great pieces of advice!
- Apr 9, 20213 min
New Year, New Podcast!
We are back, with a couple of new exciting changes!
- Oct 28, 20208 min
Beauty Standards (PTP)
Hosts Pavithra and Parinita talk about Beauty Standards and how they have affected today's youth. Pop culture and violence are among just a few of the interesting topics discussed in this segment.
- Sep 17, 202023 min
Overcoming Gender Barriers in Sports (PTP)
Hosts are joined by Shreya Ravilla and Shambavi Sisodiya to discuss the environment that females must endure in the sports industry and how that can have an affect on mental health.
- Sep 2, 202013 min
The Significance of LGBTQ+ Representation (PTP)
Hosts are joined by, Trisha Sriram, a member of the LGBTQ + community. Speakers discuss the struggles that come with cultural oppression and address what can be done to combat the stigma.
- Aug 11, 202018 min
The Effects of COVID-19 on Teens (PTP)
Hosts Pavithra and Parinita are joined with speakers Talia and Aryan to talk about how the pandemic has effected teen mental health and the opportunities available to them. Listen in to hear speakers share their stories as well as offer great advice on how to keep yourself busy.
- Aug 11, 202011 min
Welcome! Get to Know Us (PTP)
Youth advocates come together to introduce a larger scale discussion on the stigma around women and their mental health issues.
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About Sanctuary
Tune in to our bi-weekly podcast! We discuss issues and current events pertaining to teens. Speakers share their own experiences and how they were able to overcome an issue or cope with it.
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Frequently Asked Questions
What is Podzilla's Sanctuary daily summary?
It's a free AI-powered email that summarizes new episodes of Sanctuary as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Sanctuary podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Sanctuary product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Pavithra Movva.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Sanctuary release new episodes?
Sanctuary publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does Sanctuary cover?
Sanctuary covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.