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Sage Sisters: Daily Summaries Delivered
by Anne Pizzuti and Kate Doerksen
We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter?
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- 6 days ago1h 19m
Push-Ups, Book Club & a Gross Water Bottle Stat
This week we're talking golf cart chaos, a heatwave that won't quit, and treehouse-inspired reminders to slow down. We're also debating the great suede clogs comeback, whether you can actually do the 11 push-up challenge, and a stomach-turning study on just how dirty your water bottle really is after a week of use. Plus: Cal's birthday, an Aptos day trip, a rough stretch with a cold and a dead dishwasher, a tech tip on holding off social media, and our latest obsessions — from a $34 mock turtleneck to Anne's new book-person era. ENA: A 24-year-old autistic man named Adam James, an aspiring DJ, saved up to attend his first festival — Boomtown near Winchester, England — despite his family's worries about him going alone. A group of guys camping in the next tent took him under their wing and gave him the best weekend of his life. The story went viral, and the festival invited Adam back to actually DJ a set the following year.Tech Tip: Hold off on social media for as long as possible, but definitely don't let kids on it during elementary school — this comes as Meta and TikTok face ongoing settlement/legal scrutiny over how they've handled kids' safety on their platforms.Obsession:Anne: Katy Did Bubble SkirtKate: Ann Taylor Mock Turtle NeckLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- 1 weeks ago1h 9m
75K Baby, Dolly & Drama
This week we are talking about Cal's Olympics party, adult acne struggles, and a bleach job gone from low to high (RIP Ace's hair budget). Our main topic...Singapore's offering a baby bonus to boost birth rates, so we're asking: would you have a 4th kid for $75K? Plus: why we can't stop talking about Dolly Parton's business genius, our very mixed feelings on Meta's $18B lawsuit settlement, and a full fall content round-up (Bravo is going HARD this season). Anniversary trip excitement, a tech tip on kid gaming safety, and our latest obsessions round out the episode. ENA: People helping people. A former Indiana football star had fallen on hard times, then a chance encounter with a fellow Hoosier gave him a fresh start. Full story here. Tech Tip: If your kid plays social video games, we highly recommend limiting this to only their IRL friends and family and using a non-game platform like iMessage, Google Messages or of course, Sage Haven!Obsession:Anne: Monday’s Hair Products: Hair Mask, Repair Shampoo & Repair ConditionerKate: New brown suede flats from NordstromLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- 2 weeks ago1h 15m
Content Fails, Report Cards & Becoming Woodworkers
This week we are talking camping pad recommendations after a MOTY-worthy "are you gonna complain about your back for 3 weeks?" moment, Lily's first soccer game, and a possible lice scare. Our main topic this week — how good is "good enough" when it comes to your kid's education, and how much should you be pushing (or backing off) as a parent? Plus: content fails that left us saying "wtf" (looking at you, City Spies), a hobby check-in on our new woodworking era, and our latest obsessions from hand sanitizer wipes to Jamie Miller's "Babydoll." ENA: A little league baseball family with two brothers who made it to the MLB is back at the Little League World Series — this time with the next generation. Kinley Rasmus, daughter of former Atlanta Braves pitcher Cory Rasmus, is pitching for the very same Phenix City, Alabama team her dad and uncle led to the U.S. championship back in 1999 — while her dad now coaches from the dugout. LinkTech Tip: make sure your kids' devices are set up with their own Apple ID or a Child Account — not yours — so parental controls and age-appropriate settings actually work correctly. Obsession:Anne: Jamie Miller - Babydoll song & Amino acidsKate: FOMIN Hand sanitizer wipes for the kids and meLike to watch your podcast? Watch Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- 3 weeks ago1h 5m
Let's Play
This week we're talking play...the kind that actually works. Our guest, Dr. Kim Van Dusen (aka "The Parentologist," 120K+ followers strong) breaks down how a little more creativity and playfulness can transform parenting — from getting tweens off the couch, to screen time battles, to finally cracking the "I'm bored" script. She's got a brand new book, Parenting Through Play, and she's sharing the good stuff. Plus: our highs and lows (including a soccer jersey mystery none of us can solve), one dog's odd behavior that led to an early cancer catch, and a quick tech tip to save your eyes during your next scroll. ENA: A dog's odd behavior led to an early cancer diagnosis. A woman's Chihuahua kept persistently pawing at her — behavior that seemed strange until she realized it was leading her to a breast lump. She got checked out and caught a breast cancer diagnosis early, likely because her dog wouldn't let it go. Global Positive NewsTech Tip: try the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds to give your eyes a quick reset.Obsession:Anne: Calia Athletic Set - Top & Shorts Kate: My Kindle + Libby - Heartwood and Abby Offsides were both fun reads! And I’m reading the Calamity Club now.Like to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- Aug 18, 20261h 6m
What's Going On With Our Food?
This week we're digging into the question everyone's been asking: what's going on with our food? Between summer recalls, grocery store panic, and trying to figure out what "healthy eating" actually looks like day to day with kids, it's a lot to navigate without losing your mind (or becoming a label-reading maniac). We swap real talk on our own family balance, the Yuka app (and when we just ignore it), and share a guest clip take on the Miranda Kerr diet conversation. Plus, our usual highs and lows, including NYC, adventure towers, and a health scare, and an incredible "everything is not awful" story about a 13-year-old who spent 300 hours 3D-printing a wheelchair for a toddler he'd never even met.Everything is not awful: A 13-year-old boy named Zac Waters spent 300 hours over the summer 3D-printing a wheelchair for a 21-month-old girl he'd never even met, all just to help her out.Tech Tip: Set a "charging station" rule: school devices and personal devices alike plug in and sleep in a common area overnight, never in the bedroom. It's simple, easy to enforce, and sidesteps the harder conversation about monitoring content altogether, since it's really about location, not surveillance.Obsessions:Anne’s: JJD Fit ClubKate’s: Hat Attack bag - Travel bag that holds my sun hat!Like to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- Aug 11, 20261h 9m
Fall Prep, Furniture Drama & Are We Too Old for Bare Feet?
This week Kate and Anne are easing into fall mode, from planning a tween-friendly NYC trip to finally pulling the trigger on new living room furniture. They cover the fall shopping list (new flats, cleats for fall sports, and everything in between), debate the great mahjong-versus-Catan board game dilemma, and get into whether AI showing up in your social feed is actually a big deal or not. Plus, Kate's officially entering her Housewives era, a heartwarming moment about a teen lifeguard hero, and the usual highs and lows, including a Vuori strap casualty that led to one very unfortunate bare-feet-in-public moment. Everything is not awful: A 16-year-old lifeguard in Santa Cruz saved a 10-year-old boy, a reminder that there's still so much good happening in the world.Tech Tip: Android families, exciting news, the Sage Haven app is coming your way soon! Be on the lookout for the launch.Obsessions:Anne’s: Cordless Rattan Desk LampKate’s: Aussie Bites (Great for a fast breakfast)Like to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
- Aug 4, 202656 min
Back to School Feelings, Final Summer Days & Getting Prepared
Summer's winding down and back to school season is here, so this week we're talking through all the feelings that come with it: the anxiety, the excitement, and everything in between. We share how we're squeezing the last bit of magic out of summer (NYC trip included), our back to school shopping game plan (shoes, backpacks, clothes, and where we're finding the best deals), and how we're mentally prepping for the schedule shift ahead. Plus, we get into the highs and lows of our week, a heartwarming "everything is not awful" moment, and our latest obsessions.Everything is not awful: Lamar Sparks and his sister share a very powerful, sweet moment at the Firefighters Game. Another very cool moment at Wrigley! Tech Tip: Set up Assistive Access on your kids devices! If your kid is getting a new device before going back to school - make sure to set it up with safety guardrails! Back to School ItemsBoys:Baseball LifestyleNike ShortsNike SweatpantsKane ShoesBackPack - Nike Jordan, PlainGirls:Gap Wide JeansZara Sweat Outfit - Pants & Top Girlie Back Pack , State Back Pack OptionsObsessions: Anne’s:<a href="https://www.rugs-direct.com/Store/nav/Category-Area-Rugs-Brand-Loloi-Rugs?utm_source=google&utm_medium=cpc&utm_term=loloi%20rugs&matchtype=e&addisttype=g&adid=616036499997&utm_campaign=GG:%20Loloi%20Rugs&gad_source=1&
- Jul 28, 20261h 34m
Raising Mentally Healthy Kids in the Middle Years
This week on the Sage Sisters, we're talking about the years that matter most: ages 6 to 12. Dr. Sheryl Ziegler, from Good Inside, is a clinical psychologist specializing in children's mental health, early puberty, and the emotional demands of modern parenting. She joins us to break down her new book The Crucial Years, an essential guide to mental health and modern puberty in middle childhood. This conversation is packed with real, practical tools for parents in the thick of it. If you've got an elementary or middle schooler at home, this episode is for you. Follow Dr. Sheryl Ziegler📷 Instagram: @DrSherylatGoodInside 🎥 YouTube Series: Teens and Screens 🎙️ Podcast: InBetween YearsEverything is not awful: Teen Hailed as a Hero After Saving Woman With Dementia From Dangerous Arizona HeatTech Tip: Not sure what's actually age-appropriate for your kid? Check out our content rubric to help you evaluate what they're watching, playing, and scrolling, broken down by age. Guidebook Obsessions: Anne’s: DearFoam Double Buckle Sandal - Birkenstock Dupe Kate’s: Map Tap Game Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids
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About Sage Sisters
We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven & Sage Parents - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter?
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