The Extra Mile: Kammy & Shephard and the 86 year old triathlon finisher!

In this week's Extra Mile, we talk to recent viral sensation John Thorpe. The man who became the oldest participant to complete the London T100 Triathlon... at the age of 86! We also continue our Q&A with last weeks guest, Chris Kamara and Ben Shephard who have just completed their emotional and momentous completion of The Great North Run. Expect the usual depth and hilarity!Plus all that and more, as we bring you up to date racing news and hear from you, the RunPod Run Club!Don't forget, we want to hear your voice notes before, during or after your runs.Email to runpodrunclub@global.comThe Extra Mile has HAD it's makeover! Even more of the RunPod content you love, condensed down into a brand new episode.Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5