SPECIAL EPISODE: Over 5 years of Running Book Reviews
Send us Fan Mail Here are a few of the discussion points in this episode: Focus on your protein --- Lauren Antonnuchi , High Performance Nutrition for Masters athletes Carbs are good! Fuel your training --- Renee McGregor, Fuel for Thought Enclothed Cognition is a real thing! --- Kara Goucher, Strong You can have running success as a warrior or a worrier --- Believe Journal, Lauren Fleshmann and Roisin McGettigan-Dumas Animals and care for animals can teach you some w...
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More from Running Book Reviews with Alan and Liz
Marathon Excellence for Everyone, by John J. Davis PhD
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31 Days, by Allie Bailey
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