Running Book Reviews with Alan and Liz

Blood sweat and Spikes by Lyle Smith

August 1, 2026·1h 57m
Episode Description from the Publisher

Send us Fan Mail Send us Fan Mail In the running boom of the 80s the small town of Bernardsville New Jersey emerged as a magical place for the sport, producing champions at all levels of distance running. The young, passionate experimental coach of the junior program feeding a lot of the success was Mark Wetmore; before he became of the worlds best collegiate coaches. Blood Sweat and Spikes is a story of one of the runners in that town (Lyle Smith) and the people that made it unique in the hi...

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