Nils and Ben join Victor for a full Colchester 5k race report. We break down the race, talk training and look ahead to our autumn goals. Good stuff!Good stuff! Follow us at @runnersfm on IGJoin the chat in our Strava Group.Host:Victor Urquhart Smångs @victorsmangsGuests:Nils https://strava.app.link/KP698gpnx5b Ben Felton @BenIsRunning CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE! Hosted on Acast. See acast.com/privacy for more information.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Runners FM
100. The Original (with Andreas Almkvist)
99. The Science of the Marathon (with John Davis)
98. The European Champion (with Arnaud Dely)
96. The Nomio Effect (with Evan Jager)
Get summaries like this every morning.
Free AI-powered recaps of Runners FM and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.