Stephen Havard - "Accept there will be discomfort and accept the challenge."

Like the episode? Let us know with a quick text! On the podcast, Allison interviews Steven (“Big Papa”), a fast, humble runner and new dad, about how he started running after high school to stay in shape and to eventually beat his older brother in races. Steven describes shifting from mostly trail running in Georgia (especially 2017–2021) to more road running after moving to Mobile in July 2021, noting differences in pacing, muscle strain, anxiety, passing on single-track trails, and the nee...