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by Heidi Bylsma-Epperson and Christina Motley
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Send us Fan Mail In this second episode of our series on living life fully embodied, we talk about what it feels like to move through life physically present but emotionally and spiritually disconnected. We share how disembodiment can quietly shape everyday life through ignoring hunger and exhaustion, numbing with screens or food, staying constantly busy, and treating “pushing through” like a virtue. We explore the reality that numbness never stays contained to pain alone. When we disconnect ...
Send us Fan Mail In this first episode of our four-part series on living embodied, we explore what it means to stop disconnecting from our bodies and start living with honesty before God. We share how many of us learned to survive hard seasons by numbing out, pretending we’re okay, and pushing through pain until disconnection became normal. From our perspective, embodiment is not about self-obsession or chasing trends. It’s about integrity, stewardship, and being truthful about what’s happeni...
Send us Fan Mail In this episode, we explore how we can be disciplined, prayerful, and grounded in Scripture, yet still feel pulled back by patterns we don’t understand. We talk about hidden agreements—the quiet beliefs we’ve mistaken for reality—that shape how we respond, what we expect, and what we believe is possible with God. We share personal stories about wrestling with beliefs around control, credibility, appearance, and always needing to be “okay,” and we unpack how these internal agr...
Send us Fan Mail When everything feels like it’s slipping and we’re trying to hold it together on the outside, the strain can be exhausting. We’re talking to those moments when we feel undone, overwhelmed, and one pull away from unraveling—not with quick fixes or pressure, but with honest stories, Scripture, and a gentle way back to steady ground. We hold onto truth like Colossians 1:17, reminding us that in God all things hold together, and Psalm 61:2, giving us language when our hearts feel...
Send us Fan Mail Those “but what about” questions can get loud when you’re trying to stop dieting and start listening to God and your body. What about sin? What about nutrition? What if I take this freedom too far and end up worse than before? In this episode, we wrestle honestly with questions about sin, nutrition, and the fear of going too far with freedom. Instead of avoiding the tension, we lean into it, recognizing that these questions often mean we’re paying attention and growing. Ancho...
Send us Fan Mail In this candid episode, we talk honestly about how quickly discomfort can take over—how one moment we feel fine, and the next we’re reaching for anything that helps us avoid what’s rising inside. Instead of rushing past it, we slow that moment down and offer a different lens: discomfort doesn’t mean something is wrong with us. It may actually be a signal that something within us needs attention, care, and honesty. Together, we explore how learning to stay present in those mom...
Send us Fan Mail In this episode, we sit with Psalm 77, a passage that begins exactly where many of us have been—awake at 2 a.m., exhausted, anxious, and wondering if God has gone quiet. As we walk through the psalm together, we make space for its honest questions without shaming them or building a whole theology from a moment of pain. We talk about how the psalm models a practical pattern for renewing the mind: naming distress, examining the conclusions our thoughts are drawing, remembering ...
Send us Fan Mail In this episode, we wrestle with a question many of us quietly carry: what if the harsh voice in our head isn’t the Holy Spirit at all? Together we explore how easily shame can masquerade as conviction and how that confusion fuels anxiety, diet spirals, and distance from God. Through honest stories—stepping away from worship leading because of body shame and freezing on camera in a classroom video—we reflect on how accusation can disguise itself as holiness. Anchoring the con...
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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...)We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled ful
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Revelation Within On the Go! covers topics including Education, Fitness, Religion & Spirituality, Spirituality, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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