
In todays episode, Dr. Lisa talks through her 1:1 clients rehab programming after he came to her with achilles pain for 2 years. See what she addresses and how it affected his pain level to prep for a 100 miler in October. Links: LABOR DAY SALE for Foot and Ankle Program ($30 off)LABOR DAY SALE for Hip Program ($30 off)LABOR DAY SALE for Knee Program ($30 off)LABOR DAY SALE for Runners Complete Program ($30 off)
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The 4 Pillars of Strength Training ⎹ Ep 143

3 Main Ways Runners Lose Energy ⎹ 142

Top 5 Glute Max Exercises According To The Research ⎹ Ep 141

The Best Glute Med Exercises for Runners ⎹ Ep 140
Free AI-powered recaps of Rehab For Runners and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.