
In this episode, we’re continuing with Part 8 of the Back to the Basics series by exploring the vital role that comprehensive lab work plays in healing anxiety and depression. I break down why we take a physiology-first—but not physiology-only—approach, the truth behind the outdated “chemical imbalance” theory, and how functional labs can uncover real root causes that are often missed in standard care. 3 Takeaways: Physiology First, Not Only: There’s an interplay between physiology and psycho...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Bringing It All Together (Final Part: B2B Series)

Proactive Regulation: Long-Term Strategies for a Resilient Nervous System (Part 7: B2B Series)

Reactive Regulation in Real Life (Part 6: B2B Series)

Reactive Regulation: Your In-The-Moment Nervous System Toolkit (Part 5: B2B Series)
Free AI-powered recaps of Regulate & Rewire: An Anxiety & Depression Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.