GSP TELLS ALL on ISLAM VS GARRY, GOAT ROUTINES, LEGENDARY CAREER! | Red Hawk Recap

THE GOAT IS HERE!Tim "Red Hawk" Welch is joined by the Joe "Diesel" Riggs and one of the GOATS of MMA Georges "Rush" St-Pierre! GSP TELLS ALL on his legendary career, habits & routines that made him a champ, mental preparation to achieve your goals, Islam Makhachev vs Ian Garry and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln00:00 Prize Picks CODE: TIMBO1:06 Welcome GSP!1:42 GSP’s Morning Routine3:29 GSP’s Drugs Of Choice 9:39 GSP’s Recovery Recommendations 11:49 GSP’s Fasting Techniques 13:12 GSP’s Contrast Therapy Routine15:13 Spade LINK IN THE DESCRIPTION 15:42 Fasting Pt.2 18:35 GSP’s Current Training Schedule 19:45 GSP’s Theory On Sparring23:55 GSP On Mental Preparation 27:23 GSP’s Most Anxious Fight28:43 GSP’s Wrestling Lineage 31:08 GSP’s Investing Hacks38:09 GSP’s Post-Retirement Struggles41:53 GSP’s Advice To Justin Gaethje45:58 Islam vs Garry BREAKDOWN47:58 GSP’s Keys To Being Focus53:52 Red Hawk Hotline: Caller #155:11 GSP On Fighting Khabib 57:32 Confidential Sneak PeekCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US