Real Resilience Talk #91 w/ the Artist & "ROCKSTAR" Miss Tia Jai @shetouched (TikTok)

What happens when you stop trying to be who everyone else expects you to be—and finally become yourself?In this 91st episode of The Real Resilience Talk podcast I "GET TO" sit down w/ the incredibly authentic, hilarious, and insightful Tia Jai (@SheTouched via TikTok) for a conversation about resilience, identity, healing, comedy, and learning to fully own your life.Tia Jai shares how and why she found her true self. Together, we explore the idea of “microdosing life”—finding small, intentional moments of joy, gratitude, and perspective that can dramatically improve mental well-being without waiting for major life changes.We also discuss:* What resilience truly means in everyday life* Learning to observe without absorbing negativity* The power of authenticity and self-acceptance* Building confidence through self-ownership* Setting healthy boundaries* Healing from trauma without allowing it to define you* Why imperfections often become our greatest strengths* Using creativity and comedy as tools for healing* Mental health, purpose, and living intentionallyAs always on Real Resilience Talk, we close with one of the most important questions:“If someone listening today is contemplating suicide, what would you want them to know?”Tia Jai's answer is heartfelt, honest, and a reminder that even in our darkest moments, hope and connection remain possible.If you’ve ever struggled with confidence, questioned where you belong, or wondered how to move forward after difficult experiences, this conversation is for you.Remember:* Connection creates belonging.* Belonging creates purpose.* Purpose builds resilience.We’re all in this together!Resources Mentioned:* The Four Agreements by The Four Agreements by Don Miguel Ruiz* Comedic inspirations including Richard Pryor, Redd Foxx, Eddie Murphy, Lucille Ball, and Jim CarreyConnect with Tia Jai on TikTok and watch her soul filling perspectives from "Thoughts on a Rock" from @SheTouched.Follow her YouTube Channel Too: https://youtube.com/@tiajai88?si=Eyp2lp3usRxkVNQx* TikTok: @shetouched*Instagram: @TiaJai* Thoughts on a Rock* This Saturday, Tia Jai will be performing at the ICE HOUSE in Pasadena LIVE IN THE CALIFORNIA ROOM on "The Old Skool & Asperger B-Day Show" Sat. Jul 11, 2026 6:00pm - 7:30pm PDT get tickets here: https://icehousecomedy.com* If you'd like to be in the audience when Miss Tia Jai shoots her StandUp Comedy special on October 18th in the L.A. area, please reach out to her via TikTok direct messaging.Thank you for watching and listening. #thoughtsonarock #SheTouched #tiajai #realresiliencetalk#artsaveslives#dontsuppressitexpressit#microdoselife#Thoughtsonarock