Proven Podcast
Beyond Belief What's Holding You Back - Nir Eyal
March 11, 2026·1h 7msoloself improvement
AI Summary (3-min read)
TLDR
Beliefs, not willpower, are the hidden force shaping our actions, health, and success; by treating beliefs as tools we can change, we gain control over our behavior and outcomes.
THESIS
Motivation isn’t a simple behavior-to-benefit loop — it’s a triangle that includes belief. Witho
Beliefs, not willpower, are the hidden force shaping our actions, health, and success; by treating beliefs as tools we can change, we gain control over our behavior and outcomes.
THESIS
Motivation isn’t a simple behavior-to-benefit loop — it’s a triangle that includes belief. Witho
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.
Guest
N
Nir Eyal
solo on Proven Podcast
Mentions
Books, people, and resources mentioned in this episode.
People
Nir EyalByron KatieTed KaptchukElizabeth LoftusKurt Richter
Books
Beyond Beliefby Nir EyalIndistractableby Nir EyalHookedby Nir Eyal
Topics
HabitsMental HealthNeuroscienceProductivitySelf Improvement
Listen to This Episode
More from Proven Podcast
How the Mentor of Mentors Monetizes Expertise - Victor Damasio
April 22, 2026·52 min
How This Billionaire Reinvented Pet Care And Saved You Thousands - Joe Spector
April 8, 2026·54 min
FBI Cyber Expert Saves Your Business - M.K. Palmore
April 1, 2026·1h 3m
This Multimillionaire Might Save Your Child - Paul Hutchinson
February 25, 2026·1h 15m
Get summaries like this every morning.
Free AI-powered recaps of Proven Podcast and your other favorite podcasts, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.