Primal Foundations Podcast

Episode 51: Toxic Superfoods with Sally K Norton, MPH

March 29, 2025·1h 2m
Episode Description from the Publisher

Send us Fan Mail Sally K. Norton shares her powerful journey from health-conscious eater to chronically ill patient, and the surprising discovery that changed everything. After decades of unexplained pain, surgeries, and symptoms that baffled doctors, Sally found that the real culprit was oxalates—compounds found in popular “superfoods” like spinach, almonds, and sweet potatoes. These molecules can crystallize in the body, causing inflammation and tissue damage. Ironically, those most committ...

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