Prep Life

Every Prep is Different: Why & How to Stop Comparisons

April 30, 2026·28 min
Episode Description from the Publisher

In this episode we talk about the various elements of prep that can and often do change for different athletes AND for the same athlete in different stages of their competition career. Amy & Leemarie share personal and coaching examples of how each prep is different, with unique struggles and wins and how to navigate both while enjoying the journey to stage! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183   Watch on YouTube: Glam Girl Bikini   Join the team: https://www.glamgirlbikini.com/get-started/    1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini    Sign up for the Women's Posing Seminar this Saturday (May 2nd) at Beastified Gym in Overland Park! Link to register: https://proseek.chottu.link/Proseek3NFXT

AI Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Prep Life and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.