
CHECK OUT THE SPOTIFY PLAYLISTS MENTIONED IN THIS EPISODE! Caitlin Playlists: Practice Human 🔥 Gym Amped-up pop + aggressive rock to fuel your heaviest lifts. Practice Human 🐢 Run Equal parts lively + chill to keep your easy runs easy. Domini Playlist: Joy, Sweat and No Fear Getting our groove on for sweaty Gyrokinesis. Bio Domini Anne is a multi-disciplinary movement educator, dedicated to helping people fully inhabit their bodies. Through her unique approach, she supports an aging pop...
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Ep 053: Dr. Leah Humphries | Training for the Season You’re In

Ep 052: Macklen Mayse | Getting Comfortable with Discomfort

Ep 051: Juniper Boggs | Movement Munchies - Strength Training Outside of Weight-loss

Ep 050: Giulia Pline | Path to Physical Therapy School
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