پادکست توسعه فردی

چطور مدیریت احساسات کنیم؟ در 10 دقیقه

April 1, 2025·9 min
Episode Description from the Publisher

لینک حمایت مالی:https://hamibash.com/MasirPodcastمنابع استفاده شده در این اپیزودJournal of Personality and Social Psychology : "The Role of Emotion Regulation in Interpersonal Relationships" (2019).Emotion Regulation Journal : "Techniques for Effective Emotional Management in Stressful Situations" Hosted on Acast. See acast.com/privacy for more information.

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