
This is a milestone episode. Episode 100 of Pleasure in the Pause marks two years of bold, honest conversations about women's bodies, pleasure, and sexual health in midlife — and this one is personal. For the first time, host Gabriela Espinosa steps out from behind the microphone and into the hot seat, interviewed by her friend and fellow midlife health advocate Karen Cerezo. If you have ever felt dismissed by a doctor, confused by the changes in your body, or quietly assumed that pleasure wa...
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107 | From Survival Mode To Self-Connection: A Nervous System Reset For Midlife Women

106 | The Menopause Gut: The Missing Link Between Hormones, Mood, Sleep & Energy with Cynthia Thurlow

105 | Hormone Therapy After Breast Cancer: Breaking Down The Fear, Myths & Research With Dr. Susan Hardwick Smith

104 | Untamed Pleasure: The Keys To Unlocking Desire In Midlife With Carly Mountain
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