Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
Today, I’ve got my good friend Joel Jamieson back for his final stop on the podcast! In this episode, we explore the science and practice of training for a longer, healthier life. As the title implies we spend a great deal of time covering cardiovascular disease, but we also discuss the differences between high- and low-intensity […] The post Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages appeared first on Robertson Training Systems.
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