Performance Intelligence

Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave

October 25, 2026·12 min
Episode Description from the Publisher

Most leaders have said it. My door’s always open. Far fewer realise their team is watching whether they ever walk through a door themselves. Former NRL player Keegan Hipgrave was the teammate everyone could talk to, the one pushing mates to open up inside a macho dressing room, and later the host of his own mental health podcast. Yet for 8 years, he kept the loss of one of his best mates locked away, while telling everyone else to talk. What finally broke that silence, and what changed once it did, is where the real lesson for leaders sits.This episode discusses suicide. If it raises anything for you, support is available through Lifeline on 13 11 14. -You can find Keegan at his Instagram: https://www.instagram.com/keeganhipgrave/?hl=enOr at his LinkedIn: https://www.linkedin.com/in/keegan-hipgrave-9a36b8230/Follow Keegan's podcast on Instagram: https://www.instagram.com/keeganandcompanypodcast/?hl=enListen to Keegan's podcast: https://podcasts.apple.com/au/podcast/keegan-and-company/id1695873736High performance is not about pushing harder. It is about building the capacity to perform when it matters and sustain it over time.Hosted by Andrew May, one of Australia’s leading experts in human performance, leadership and mental skills, the Performance Intelligence Podcast explores how leaders, athletes, coaches and researchers think clearly, manage pressure and consistently perform at their best.Drawing on more than 20 years working with senior executives, elite sporting teams and the Australian Defence Force, Andrew combines candid conversations with evidence-based performance insights and practical strategies you can apply.Episodes span leadership capacity, performance psychology, mental skills, energy management, strategic recovery, productivity and wellbeing. Listen to think more clearly, lead more effectively and perform at your best for longer.Get in touch through:Our website: https://performanceintelligence.com/Book Andrew: https://performanceintelligence.com/keynotes/Follow us: Instagram: https://www.instagram.com/performanceintelligencepq/ Linkedin: https://www.linkedin.com/company/performanceintelligence-byandrewmay Facebook: https://www.facebook.com/performanceintelligencebyam/ Watch this episode on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

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